Navigating MY life

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Resources

The following resources may help you navigate any problems
 you would like to figure out on your own.  If you don't get
 help here, get help somewhere!

If you feel you still have questions, please feel free to call us!   (949) 589-5700

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A psychological crisis is a life event when a person perceives that a situation is too stressful and in which normal coping mechanisms do not feel like they are enough.   Most crisis situations that arise require immediate or same day attention.  You do not need a pre-scheduled appointment to see a counselor if you have an urgent, emergency situation.  Such crisis situations may include, but are not limited to:

  • Extreme sadness or depression
  • Extreme panic or anxiety
  • Thoughts of self-harm or suicide
  • Thoughts of harming someone else
  • Death of a loved one, family member or friend
  • Experience of a traumatic event
  • Experience of odd, bizarre or intrusive thoughts
  • Try to stop doing drugs or drinking alcohol and you can't 

 

If the stressful event is life threatening to yourself or
someone else, please call 911 NOW

 

Organizations and Agencies

Suicide Prevention Hotline (800) 784-2433

Suicide Crisis Hotline  (714) 894-4242

Youth Crisis Line (800) 843-5200
www.youthcrisisline.org

Domestic Violence Hotline (800) 799-7233 or (714) 992-1931

Rape Crisis Hotline  (949) 831-9110

Relationship violence (teen) (949) 498-1511

Child Abuse Hotline (714) 940-1000

Orange County Sheriff Department  (949) 425-1800 24 Hrs/day 

Alcoholics Anonymous  (949) 582-2697 (24 Hours)
   http://www.oc-aa.org/

Alateen  http://orangecountyalanon.org/
alateen.html 
(714) 748-1113

Narcotic Anonymous (NA) for Youth in  Irvine  Sunday at 8:00PM   University Methodist Church, 18422 Culver Dr. (CS - University & Culver)

Saturday 5:00PM in Orange

South County area NA meetings http://southcoastareana.com/meetings.htm

Eating Disorder Foundation of Orange County
32545 B Golden Lantern, Suite 148, Dana Point
(800) 342-9403
nicole@edfoc.org
www.edfoc.org

NOTE: The Web sites listed here are intended as resources only. They are not a substitute for professional psychological treatment. We recommended consulting a professional to be sure there are no safety issues regarding sobriety or domestic violence.

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Dr. Julie Olson, Ph.D. is available for confidential and secure questions through email or phone or face to face. 

She can also meet your family in your home for an intervention if you would like help. 



Dr. Julie
(949) 589-5700
drjulieolson@cox.net


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